My previous post was a bit the little bit of modelling I did a few weeks back, and doing it made me re-evaluate myself and my lifestyle a little bit.
So for me it's time to say hello to squats, sit ups, more gym time, taking the stairs instead of the lift (even if I am on the 7th floor) and better healthy eating. The words 'fat', 'curvy' or 'chubby' will no longer be associated with me!
Earlier I happened to stumble upon a Twitter account called: Be Fit Motivation. So I thought I'd just share some tips, guides and just plain hot bodies that are really, motivation enough to achieve my own!
Work hard, work smart and you will succeed!
I hope these have given you as much motivation as they have me!
x Glost x





















